Stress, Depression, and Anxiety

At Sobti Nursing Home, we understand the significant impact that mental health conditions like stress, depression, and anxiety can have on individuals and their families. Our Psychiatry Department, led by Dr. Neha Dua Sobti, a compassionate and experienced psychiatrist, is dedicated to providing comprehensive mental health services tailored to meet the unique needs of each patient.
Understanding Stress, Depression, and Anxiety
Stress is a natural response to the demands of daily life. While it can motivate and drive us to meet challenges, excessive stress can lead to physical and emotional exhaustion, impairing overall well-being. Signs of chronic stress may include irritability, fatigue, sleep disturbances, and difficulty concentrating.
Depression is more than just feeling sad; it’s a serious mental health condition that affects how you feel, think, and handle daily activities. Symptoms can vary from persistent sadness and loss of interest in activities to changes in appetite, sleep patterns, and energy levels. If left untreated, depression can significantly hinder one’s ability to function and lead to further health complications.
Anxiety is characterized by persistent and excessive worry about various aspects of life. This condition can manifest in various forms, including generalized anxiety disorder, panic disorder, and social anxiety disorder. Individuals with anxiety may experience symptoms such as rapid heartbeat, sweating, trembling, and overwhelming fear, which can interfere with their daily lives.
Our Approach to Treatment
At Sobti Nursing Home, we believe in a holistic approach to mental health care. Dr. Neha Dua Sobti works closely with patients to provide accurate diagnoses and develop individualized treatment plans. Our services include:
Comprehensive Assessments: We conduct thorough evaluations to understand each patient’s unique experiences, challenges, and needs. This helps us create a tailored treatment plan that addresses specific symptoms and conditions.
Psychotherapy: Evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and supportive counseling are offered to help patients understand and manage their thoughts and feelings effectively. Therapy sessions provide a safe space for individuals to express themselves and develop coping strategies.
Medication Management: For some patients, medication may be an essential component of treatment. Dr. Neha Dua Sobti carefully prescribes and monitors medications to help alleviate symptoms and improve overall mental health.
Support and Education: We recognize the importance of involving family members in the treatment process. Our team provides educational resources and support for families to help them understand mental health conditions and how to support their loved ones effectively.
Why Choose Us?
Choosing Sobti Nursing Home means accessing quality mental health care in a compassionate and supportive environment. Our Psychiatry Department is dedicated to reducing the stigma surrounding mental health issues and ensuring that every patient feels heard, respected, and understood.
Dr. Neha Dua Sobti is committed to fostering a therapeutic relationship with her patients, emphasizing the importance of open communication and trust in the healing process. Our goal is to empower individuals to regain control over their lives, build resilience, and achieve optimal mental health.
Take the First Step Toward Better Mental Health
If you or a loved one is struggling with stress, depression, or anxiety, don’t hesitate to seek help. At Sobti Nursing Home, we are here to support you every step of the way. Contact us today to schedule an appointment with Dr. Neha Dua Sobti and begin your journey toward mental wellness. Remember, seeking help is a sign of strength, and you don’t have to face these challenges alone.