Sleep Problems
At Sobti Nursing Home, we understand the crucial role that sleep plays in maintaining both physical and mental well-being. Led by Dr. Neha Dua Sobti, our highly skilled psychiatrist, we provide specialized care for patients suffering from sleep problems. Sleep disorders, if left untreated, can lead to a range of issues including poor concentration, mood disorders, weakened immunity, and impaired overall quality of life. Our goal is to help patients restore healthy sleep patterns through personalized and comprehensive treatment plans.
Common Sleep Problems We Treat
At Sobti Nursing Home, we diagnose and treat various types of sleep disorders. Some of the most common include:
- Insomnia
Insomnia is the inability to fall asleep or stay asleep throughout the night. People with insomnia often wake up feeling unrested, which can affect their productivity and mood throughout the day. Dr. Neha Dua Sobti provides tailored treatment options, which may include cognitive behavioral therapy, sleep hygiene education, or medication management, depending on the individual needs of the patient. - Sleep Apnea
Sleep apnea is a serious disorder in which breathing repeatedly stops and starts during sleep. While it is often treated with continuous positive airway pressure (CPAP) devices, we also assess the psychological aspects that might be contributing to or worsening sleep apnea. Dr. Neha Dua Sobti works closely with other specialists to offer a multidisciplinary approach to treatment. - Restless Leg Syndrome (RLS)
RLS is a neurological condition characterized by an irresistible urge to move the legs, particularly during periods of rest or sleep. This can lead to frequent nighttime awakenings, severely impacting the quality of sleep. Treatment at Sobti Nursing Home includes medications and behavioral interventions aimed at reducing discomfort and improving sleep quality. - Narcolepsy
Narcolepsy is a chronic condition that causes overwhelming daytime drowsiness and sudden sleep attacks. It is often accompanied by muscle weakness, known as cataplexy. Our psychiatric team at Sobti Nursing Home provides thorough evaluations and individualized treatment plans, including medication and lifestyle changes, to help patients manage narcolepsy effectively.
Circadian Rhythm Disorders
These disorders occur when the internal body clock becomes misaligned with external cues like daylight. This can cause difficulty falling asleep at night or waking up too early. Through behavioral therapy, light therapy, and medication, Dr. Neha Dua Sobti helps patients regulate their sleep-wake cycles.
Our Treatment Approach
At Sobti Nursing Home, we follow a holistic and patient-centered approach to treating sleep disorders. Dr. Neha Dua Sobti and her team take the time to understand the root causes of each patient’s sleep problems, which can stem from stress, anxiety, depression, or other underlying conditions. Our treatment strategies include:
- Sleep Assessments: We start with comprehensive evaluations to diagnose the specific sleep disorder. This may involve a detailed sleep history, lifestyle analysis, and sleep studies if needed.
- Therapy & Counseling: Cognitive behavioral therapy for insomnia (CBT-I) and other therapeutic approaches are provided to help address psychological factors disrupting sleep.
- Medication Management: In cases where medication is necessary, Dr. Neha Dua Sobti prescribes and monitors treatments that are safe and effective for long-term use.
- Lifestyle & Sleep Hygiene Education: We educate patients on proper sleep hygiene practices, which include maintaining a consistent sleep schedule, reducing screen time before bed, and creating a relaxing sleep environment.
Why Choose Sobti Nursing Home for Sleep Problems?
- Expert Care by Dr. Neha Dua Sobti: With extensive experience in psychiatry, Dr. Neha Dua Sobti is dedicated to providing evidence-based treatments for sleep disorders.
- Comprehensive Assessments: We take a multidisciplinary approach to diagnosing and treating sleep problems, ensuring that all aspects of the disorder are addressed.
- Personalized Treatment Plans: No two patients are alike, and neither are their sleep problems. We develop customized treatment plans to suit individual needs.
- Compassionate Support: Our team is committed to offering compassionate care, helping patients navigate the challenges of their sleep disorders and regain control of their lives.
At Sobti Nursing Home, we are here to help you achieve restful sleep and improve your overall health. Reach out to us today to schedule a consultation with Dr. Neha Dua Sobti and take the first step towards better sleep and a healthier life.